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Dr. Abs Recommendations

The list I actually use. Not a survey of what is on the market, and not a ranking anyone paid their way into. It is what I reach for in my own clinic and on myself, why I reach for it, and what I leave alone.

It is written for two people at once. If you offer these treatments, this is what I would want sitting on your shelf. If you are the one receiving them, this is what I would want in the syringe if it were me in the chair.

  • I What actually works on skin, and the one active I reach for
  • II The nine markers I read on a blood panel, and the one I stopped chasing
  • III The seven brands I trust, with my disclosures, and the twelve I avoid

Put your email in and it arrives the moment you confirm. It is a living document, so when I add to it you get the new version rather than an out of date one.

No cost, and leaving the list is one click in any email I send.

The part that isn't in the PDF

You can read it, or you can do it with me.

A document can tell you where I stand. It cannot answer the question you have about your own skin or your own blood results. That happens in my online Skool community, Longevity & Beauty, where I teach live two to four times a week and every call before this one is sitting in there to watch back.

Join the Skool community · 7 days free

$50 a month after the first seven days. Cancel inside Skool before then and you pay nothing.